Posted on September 5, 2007 by dr.coop
Working out is suppose to relieve stress, right? Not stress you out. Well, I’m stressed because I’m having a hard time trying to spin three times a week. Yes, it bothers me when I can’t figure stuff out and make it work. I thought I had it all figured out last week, but I [...]
Filed under: Beat the Eat, Weights, hiking, journey, spinning | No Comments »
Posted on August 31, 2007 by dr.coop
Yes, it’s Friday, and I’ve almost made it through a whole week of training. Today I was up at 5am so I could get to spin class on time, only to discover that I used to go to spin class on Fridays at 9:15am and not 5:45am. So no one was there. I was so [...]
Filed under: Beat the Eat, Diet, hiking | No Comments »
Posted on August 29, 2007 by dr.coop
Yesterday was my birthday, so in honor of this day I decided to splurg for dinner. I did so well with my diet, I felt like I could afford a little restaurant food for the evening. I had a hard time deciding what I wanted, so I actually ended up eating what others had orders. [...]
Filed under: Beat the Eat, Diet, hiking | 4 Comments »
Posted on August 5, 2007 by dr.coop
On Friday of our Big Bear Adventure, we decided to hike Castle Rock. I’ll let Big Bear Lake.net describes the trail and I’ll post some photos. The first one is of Cam and myself climbing up the rocky part at the top of the trail.
Down below is a photo of Rys and Cam on the [...]
Filed under: hiking | No Comments »
Posted on April 13, 2007 by dr.coop
What ever could go wrong, did go wrong this week. I’m so glad it’s Friday and this week is almost over. All my workouts were messed up in some way, starting with Monday. Even today was mess, but I made it work in most cases. Like today, I totally forgot that there was no early [...]
Filed under: Swimming, hiking, training | No Comments »
Posted on March 11, 2007 by dr.coop
We tackled Cholla Trail on the east side of Camelback mountain this morning. That’s me standing on top of Camelback mountain. It was a great day for hiking, about 80 degrees with a nice cool breeze. The trail was a longer than I’d remembered and it took quite a while to get all the way [...]
Filed under: hiking | No Comments »
Posted on March 4, 2007 by dr.coop
Well, folks here in AZ don’t particularly like the term squaw, so one of our most endeared peaks was renamed Piestewa Peak after we found a new Native American hero to immortalize. Lori Piestewa was the first female Native American to die in combat on foreign soil. She was a Hopi from Arizona and died [...]
Filed under: hiking | No Comments »
Posted on March 2, 2007 by dr.coop
I decided to do a short hike today since I was already up in the area with track practice. I did the Hedgepeth Trail in Thunderbird park. It’s the best place to hike in this area. It’s about a mile up and and mile down and around the other side. It’s not that steep; you [...]
Filed under: equipment, hiking | No Comments »
Posted on April 7, 2005 by drcoop
I don’t think I’ve hiked Squaw Peak since they changed the name. If I did, I don’t remember. Well, we decided it would be a good idea to do it today since our Havasupai hike is only 5 weeks away. It was a little warmer than we had expected, close to 95 degrees. That’s the [...]
Filed under: hiking | No Comments »
Posted on February 27, 2005 by drcoop
I took Cammie out the the Hedgpeth trail today. I’ve hiked it a couple of times, but she’s never been. I thought it would be a good trail for her to start hiking on. Squaw Peak is a bit much, and even I am dreading that hike lately. I’ll be okay once my body stops [...]
Filed under: hiking | No Comments »