Posted on August 5, 2007 by dr.coop
We took a trip to Big Bear for a little fun and relaxation, although I wouldn’t say we did much relaxing. It was more like trying to see how much we could do in one weekend’s time. We hiked, mountain biked, cruised the lake and golfed. Well, I didn’t golf, but some of the others [...]
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Posted on July 12, 2007 by dr.coop
Ran 3 miles easy with group 3 in the morning at track camp. It was a group of about 12 junior/high school runners. The youngest looked about 12. Most did fine keeping up with the leader, but three girls quickly fell behind. We stropped and circled back for them several times, but eventually most of [...]
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Posted on February 25, 2006 by drcoop
Laryssa, Tana and I rode out in the White Tanks on Saturday. I thought that since I had been riding my road bike (Ruby Red Rider) that this wouldn’t be too hard. I was wrong. I got my a** kicked on that course. It was only 5 miles, but I wasn’t used to all the [...]
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Posted on May 26, 2004 by drcoop
I walk by my Klein mountain bike on a daily basis. It looks nice, and I’m very proud to own it. But I must say, it doesn’t get much use. Well, that changed today. I dusted off the Klein and went for a ride. It was nice. My butt is going to be sore, but [...]
Filed under: Diet, Mountain Biking, Weights | No Comments »