Posted on October 14, 2007 by dr.coop
I didn’t keep my diet journal this week for obvious reasons, but I still managed to snap a picture of what I ate most of the week. I did have a few more apples than the one shown and a few bananas thanks to our Bed & Breakfast hosts who provided fresh baked goods every [...]
Filed under: Beat the Eat, Diet, photos | 1 Comment »
Posted on September 13, 2007 by dr.coop
Okay, this is just plain silly, but silly I am. So what. I discovered this site today called My Virtual Model that lets you do just that, create a virtual model of yourself. The concept stems from the idea that people who shop online could try the clothes on virtually so they can see if [...]
Filed under: Beat the Eat, Swimming, Tech, photos, weight loss | No Comments »
Posted on August 29, 2007 by dr.coop
Trying to eat healthy can be challenging. The hardest part is keeping track of what I’ve eaten on a daily basis. I want to be good and write it all down, but that can be difficult with a busy schedule. Heck, it’s hard to find time to eat most days. But I’ve figured that part [...]
Filed under: Beat the Eat, Diet, equipment, photos | No Comments »
Posted on May 6, 2007 by dr.coop
What more can I say. It’s been a while since I’ve checked in with my blog. After two weeks of travel, sickness, stress and just plain business, I’m ready to resume my journey. I just had to take a break to save my sanity. But I’m back now kicking off my restart with a 10 [...]
Filed under: Rest, health, journey, photos | No Comments »
Posted on May 16, 2004 by drcoop
This is what I look like at my worst. Unfortunately, that’s what I look like now.
I’ve been able to hide those fat thighs by wearing bagging pants. But the belly is starting to take over. You just get used to wearing larger clothing until finally, one day you realize you can only fit into [...]
Filed under: journey, measurements, photos, weight loss | No Comments »