Week 8 for Revolution is in the Books

A Picture Worth 1000 Calories?
Originally uploaded by dr.coop

Week 8 is in the books, so that means only 4 more weeks to go for the Foothills Revolution Body Challenge. I’m also in the middle of week 10 for P90X. There are 13 weeks total for that, so I should be finishing up around the same time [...]

P90X 6 Weeks of Progress?

P90X 6 Weeks, originally uploaded by dr.coop.
I don’t know about you, but I feel like I’m looking at one of those puzzle photos where you are supposed to pick out the differences in the photos. I can see the jog bras are different, my socks and shoes. I wear a watch in some, but not [...]

Are You Ripped Yet?

That’s the comment I get just about daily these days since all my friends know I’m doing P90X and the 12 Week Body Challenge. Most see my daily updates on Twitter or Facebook letting them know I’ve finished a spin workout or plyometrics or met a goal on Gyminee. I’ve even posted a video here [...]

Lost a Little Love in My Handles

You have to look really closely and then close your eyes tight and dream. Then you’ll see that I’ve lost a wee little bit in the middle love handle area. Now if you open your eyes too soon, you’ll miss it. Be patient. Oh wait. I think the be patient advice was for me. After [...]

Saturday Wipeout & Cheat Day

Snack: Fresh Fruit

Originally uploaded by dr.coop

Where am I in all of this? School started last week, so I had to change things up a bit. It all seemed to work out fairly well although the week itself exhausted me. I’m starting week 3 of the [...]

Week 2 Progress Report

Well, I survived the first two weeks of P90X. This is my start photo next to my Day 14 photo. I can’t see any change yet, but I do feel like I have more energy and I lost 2lbs. I really lost 3lbs, but it doesn’t count because technically I lost it before I started [...]