Another Alive Supplement: Protein & Vitamins

I blogged about a new vitamin that I’m taking earlier this week, and today I want to share with you a similar product that I also use. This one is the Alive! Soy Ultra-Shake Vanilla, 2.2 lbs Powder Whole Food Energizer. It doesn’t look pretty, because it’s green, but it tastes good and it’s good [...]

Alive! Whole Food Energizer

Product review: Alive! Whole Food Energizer, a whole foods vitamin and nutritional supplement that fights chronic disease
I started taking the Nature’s Way Alive! vitamins today. This is the Effervescent drink powder that you can add to water. It has an ugly green color, but doesn’t taste too bad. It’s lemon-lime-ish. I think I will opt [...]

Day 2 of Boot Camp

Okay, I can say that I survived the first day of boot camp, but I’m not so sure the day after was a pleasant day. Every muscle in my body throbbed ALL day. The worst was when I had to go pee, which seemed like every 5 minutes. Let’s just say I was wishing I [...]

Counting Calories, Oh No!

My partner seems to think that I am consuming too many calories and not burning enough. The only way to disprove this theory is to count the damned things. I hate counting calories. What a waste of time. I’m a firm believer in eat and exercise and everything will be just fine. Well, that theory [...]

Impatient Biker

I am getting upset with the company I ordered my cycling shoes from. This is unacceptable for a company to take 11 days to deliver a product. That’s 11 days if it arrives today. I have no idea if it will or not. Common coutesy would be to ship UPS or Fed EX so the [...]

Rise & Shine

I was up early today. Didn’t sleep too well last night. I speculate it was because my body was freaking out because of all the exercise and food I ate. The metabolism was running high. I didn’t even take my fat burners yesterday. If I had, I probably wouldn’t have slept at all. It takes [...]