Comments for Salad is NOT an Entree

Comment on Run by Cherisse

Cherisse — Sat, 31 Oct 2009 17:57:24 +0000

hi, I didn’t know where to contact you but your web design layout looked messed up on opera and internet explorer. Anyways, i just suscribd to your rss.

Comment on Healthy Eating: Broccoli, Turkey, Cheese Lavash Wrap by Healthy Eating Plan - Healthy Women Blog's

Healthy Eating Plan - Healthy Women Blog's — Thu, 01 Oct 2009 00:43:07 +0000

[...]If you able to always stay on your healthy eating plan you’ll feel that eating healthy foods isn’t a diet but it’ll become your living habit[...]

Comment on Another Alive Supplement: Protein & Vitamins by redundancy pay

redundancy pay — Wed, 12 Aug 2009 09:51:18 +0000

Alternative or not, vitamins are just supplements to boost our immune system. Eating the right kind of food like fresh fruits, vegetables and fish are still the safest way to live longer.

Comment on P90X Round Two Begins Today by Tyler

Tyler — Tue, 26 May 2009 00:53:12 +0000

Looks good. I see you do the whey protein shakes. Do you ever do the bars? And if so, which ones? I just hate mixing the shake and then cleaning up. It seems it would be much easier to just munch on a bar.

And if you do use a protein bar, which do you use? There are so many and I find that most of them are loaded with sugar.

Comment on Replace Sugar with Honey? by ecologicjess

ecologicjess — Mon, 11 May 2009 14:55:38 +0000

I think that sweetening with honey is also more environmentally responsible. You get your source of sweet from a sustainable activity, and more interest in honey means more interest in bees, which, right now, could use a hand!

Comment on I Did It! Lost 10% of Body Fat by Jamaal Bell

Jamaal Bell — Thu, 30 Apr 2009 13:38:55 +0000

Congrats Soul4Real! Awesome job… Hearing stories like yours definitely keeps me motivated. I’ve been on my own 12 week program. I am on week 7. I have seen improvement and I can’t wait to find out my final numbers too! I don’t know about you… I really attribute my physical conditioning to my eating habits. Ever since I changed my eating habits I’ve had more energy and all that good stuff.

I am on Gyminee too… Holla at me; my username is jrbell. Again great job.

Comment on Another Alive Supplement: Protein & Vitamins by Whey Protein review

Whey Protein review — Thu, 26 Feb 2009 19:43:11 +0000

I spent a long time using soy protein when I first started training but it didnt work well with my digestion so I moved to Optimum 100% Whey protein (you can read a full Whey Protein review here.) For me it works much better.

Comment on Yeah, I Ate That by Stephanie

Stephanie — Fri, 13 Feb 2009 21:58:43 +0000

Looking at these photos is making me hungry…

BODA weight loss

Comment on Down 5lbs Officially by Biray (aka @befitt)

Biray (aka @befitt) — Mon, 09 Feb 2009 17:29:13 +0000

Wahoo!!! 5 lbs is 5 lbs!! Keep up the good work!!!

Comment on Yeah, I Ate That by soul4real

soul4real — Sun, 01 Feb 2009 02:33:05 +0000

I love steak! But after today’s nutrition session, I think I eat way too much of it. Bummer!