Eating Clean

I’ve been reading up on dieting, not fad dieting, but eating healthy, and it seems that the new terminology being used is eating clean. So I thought I would give it a try. I already have a pretty good diet, with the exception of the last three months, so I’m thinking this shouldn’t be too [...]

Who’s the Geek in the Mirror?

Yep. Silly me. I was on the treadmill again today. Of course I ran, but I had to slow down to a walk to take the picture, and it was still blurry. Nothing new and exciting to write today, my last day in Seattle. I only had about 30 minutes to workout this morning because [...]