Yeah, I Ate That

Inquiring minds want to know. Okay, maybe not, but here it is any way. This is some of what I’ve eaten over the last few weeks. I’ve gotten into the habit of taking a picture of what I’m about to eat to help remind me of it later. I send the photos to Flickr and [...]

Eating Clean

I’ve been reading up on dieting, not fad dieting, but eating healthy, and it seems that the new terminology being used is eating clean. So I thought I would give it a try. I already have a pretty good diet, with the exception of the last three months, so I’m thinking this shouldn’t be too [...]

Who’s the Geek in the Mirror?

Yep. Silly me. I was on the treadmill again today. Of course I ran, but I had to slow down to a walk to take the picture, and it was still blurry. Nothing new and exciting to write today, my last day in Seattle. I only had about 30 minutes to workout this morning because [...]