Who’s the Geek in the Mirror?

Yep. Silly me. I was on the treadmill again today. Of course I ran, but I had to slow down to a walk to take the picture, and it was still blurry. Nothing new and exciting to write today, my last day in Seattle. I only had about 30 minutes to workout this morning because [...]

Running on a Treadmill is SO much Easier

I did a 30 minute run on a treadmill today for my workout. My choices are limited when I’m traveling, so I chose thatĀ opposed to running out in the rain in downtown Seattle. At least I had a great view of the city from the window. As serious runners, we used to shun people who [...]